Creamy Brussels Sprouts Soup

All of this rain has put me in the mood for some hot and creamy soup.  I know it’s still hot outside, but this is a great recipe for snuggling indoors and pretending it’s already autumn.  This recipe is also jam-packed full of calcium between the Brussels sprouts, the cheese, and the milk.

What  you need:

2 cups Brussels sprouts (frozen works fine)

1/2 cup water

1 cup whole milk or half and half

1/4 cup finely shredded cheese (I used sharp cheddar)

1/8 tsp. Hungarian hot paprika

1/2 tsp. kosher sea salt

1/2 tsp. ground black pepper

1 tsp. chopped parsley

1/8 tsp. garlic powder (garlic cloves would be too chunky and overpowering I think)

Bring the water to a boil in a medium saucepan and then add the Brussels sprouts.  Boil until sprouts are tender.  Pour water and sprouts into a food processor and pulse to desired consistency – about 30 seconds will yield a creamy soup with still a little tasty texture.  Return the Brussels sprouts purée to the saucepan and add milk, salt, pepper, garlic powder, and paprika.  Once the soup is hot, remove from the heat and melt in the cheese.  Garnish with parsley.

Green, calcium-rich, and belly-warming.

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